This might be my first meat/beef/steak recipe, but it won’t be my last. Even though I don’t eat it very often at all there are a few ways I will eat it. This is one of the ways. Ropa Vieja is a Spanish (Cuban specific) way to cook flank steak, shredded in a sauce. It is normally served over rice. You can also serve plantains or beans with it! Just a little fact that I heard about once, when I went to a Cuban restaurant in our area….Ropa Vieja means “Old Clothes”. Who knew??
I have a few recipes for Ropa Vieja (that I will eventually add)….and I like the others better, but this one is still good! The others have more spice to them…this one doesn’t. Give it a try and let me know what you think! I love cooking (and eating) ethnic foods. I just think it’s like a new little adventure when you cook with new spices, new ways, with new ingredients. So if you have any great, different foods you think I should try…let me know!!!
Ropa Vieja
1 TBSP vegetable oil
2 LBS flank steak
1 C beef broth
1 8oz can crushed tomato (or just 1/4 of the larger can)
1 onion – sliced
1 green pepper — seeded and sliced
1 red pepper — seeded and sliced
2 cloves garlic
1 60z can tomato paste
1 tsp ground cumin
1 tsp cilantro
1 TBSP olive oil
1 TBSP white vinegar
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In frying pan, heat vegetable oil and cook steak about 4 minutes on each side.
Place steak in crock pot.
Add all other ingredients. Mix well.
Cook on LOW 7-8 hours or HIGH 4 hours.
ENJOY!
~gianna~
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